Posted on by Olivia Few

Although for most of us, summer is the best time of the year, for others it causes havoc when it comes to taking care of your skin. It’s even more difficult to stay hydrated and protect it from the harsh rays. However, to keep your skin happy, hydrated and glowing, you can follow these simple healthy lifestyle tips and a basic regime.

Why not try a hydrating serum

To help keep skin youthful and bright this summer, incorporate a Hyaluronic Acid serum into your routine. The most important reason is because it can give your skin added protection from UV rays which cause your skin age prematurely. This powerful ingredient also helps to keep your skin supple and moisturised – our Hyaluronic Deep Moisture Serum contains 5% Hyasol PF, which is an ultra-moisturising hyaluronic acid which encourages visibly younger looking skin that appears hydrated and smooth.

Moisturising is key

We all know that a really good moisturiser is the key to happy, hydrated and glowing skin. As we enter the summer months, the idea of putting on a moisturiser may make you cringe, but lightweight hydration is key to achieving a balanced complexion. No matter what skin type, moisturisers help to lock in hydration as well as the benefits of your other products, such as serums used prior.

Drink water!

During the summer, your body loses a lot of moisture therefore, it is essential to hydrate your body regularly. Experts recommend drinking 10-12 glasses of water and increase your fruit intake to keep hydrated throughout the day.

Don’t forget sun cream

Harmful UV rays can cause premature signs of ageing and other long term health effects. It is vital to apply sun cream whenever you go outside.

Try a face mask

A great way to keep your face refreshed and cool is to use a face mask. Try our Gold Collagen Rejuvenating Hydrogel Mask which contains Colloidal Gold, known for its healing properties, to give a radiant glow, and Marine Collagen to help smooth and protect skin structure. It cools and soothes tired skin, deeply hydrates and softens for a healthy glow.